Join the
Brain Health Challenge
Brain Health Challenge
We raise awareness about the importance of brain wellness, encourage healthy habits that support cognitive function, and build a community of individuals committed to brain-conscious living.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
Join thousands already showcasing their brain-protective habits in fun, memorable ways. Share your way and your why and connect with others
for motivation.
for motivation.
1️⃣ Take a photo or video
Take a photo or create a 10-60 sec video wearing a helmet or any other form of head protection in an unexpected setting.
2️⃣ Share your brain health strategies
Commit to completing the brain challenge activity and share with the community why brain health matters to you.
3️⃣ Tag and challenge your friends
Use the hashtag #BrainHealthChallenge
and tag your friends to take the lead for global awareness.
Embark on your own journey
to a sharp mind and a healthier you
to a sharp mind and a healthier you
Upload your photo or video on why you support brain health and nominate three friends to participate!
Elena about the #BrainHealthChallenge
The #BrainHealthChallenge is designed to empower you to take control of your cognitive well-being.
Bring your contribution and inspire others to do the same.
Upload your video on why you support brain health and nominate three other friends to participate!
Bring your contribution and inspire others to do the same.
Upload your video on why you support brain health and nominate three other friends to participate!
The Brain Health Champions
Powering Our Mission
Powering Our Mission
Main Partner
We are humbled and proud to be supported by the Swiss Brain Health Foundation.
Partners
We are humbled and proud to be supported by:
You too can become
a partner in brain health
a partner in brain health
Become part of the powerful growing alliance of organizations already uniting behind this global initiative to transform brain health awareness:
Join the Brain Health Challenge
Contribution Form
Contribution Form
Your contribution helps the #BrainHealthChallenge reach millions worldwide, spreading vital prevention strategies.
Why brain health?
With neurological disorders affecting up to 50% of the global population and costing Europe alone €1.7 trillion annually, alongside the profound impact of mental health conditions like depression, anxiety, and stress disorders, we need innovative approaches to prevention.
Cognitive Function
A healthy brain is essential for memory, learning, problem-solving, and decision-making.
Emotional Regulation
Our brain plays a crucial role in managing emotions, controlling impulses, and maintaining mental well-being.
Physical
Health
Health
Brain health is interconnected with physical health, creating a powerful feedback loop that affects our overall wellbeing.
Quality
of Life
of Life
Whether it's a morning run, meditation, or nutrient-rich meals, everyday habits form the foundation of lifelong
brain health.
brain health.
Meet our team
This challenge was born from the collaborative vision of an exceptional international network of brain health ambassadors, uniting medical expertise with innovative communication strategies.
- Dr. Moritz Kielkopf 🇨🇭Neurologist, Initiator of the Brain Health Challenge"Brain health is a state of mind where you feel mentally well and you reach your full cognitive potential."
- Pascale Weber, M.Sc. 🇨🇭M.Sc. in Psychology, licensed psychotherapist and mindfulness teacher“It’s time to stop looking at and treating mental and physical illnesses separately. We have one body, one brain, and therefore one health.”
- Heide Hess 🇨🇭Director, Swiss Network for Dementia Research"Our brain is our most valuable asset. Prioritizing brain health today is the best way to build resilience and preserve cognitive fitness as we age."
- Elena Howarth 🇨🇭Wealth Manager bridging wealth and neuroscience. Founder of Creative Brain Academy, Geneva."Strong brain health supports better choices and the creativity needed to grow and sustain health and wealth across generations."
- Dr. Alisa Gschaidmeier 🇨🇭MD, Pediatrics
"Taking care of your brain starts in early life - your brain health is a lifelong journey." - Mariana Wieske 🇬🇧 🇳🇱Director, Population Brain Health, UK Brain Health Foundation, Novarta & Partners
"I am dedicated to fostering healthy populations, with brain health as the most important cornerstone of this." - Dr. Tobias Monschein 🇦🇹MD, Department of Neurology, Medical University of Vienna, member of the Brain Health working group"Our brain is our greatest resource and therefore must be protected and boosted to reach the full individual potential."
Ways to get involved
Your commitment can strengthen the remarkable coalition currently driving this worldwide movement to revolutionize brain health awareness:
Participate in the challenge
✔️ Post a video or a picture
✔️ Tag at least 3 friends
✔️ Repost our content
Become an ambassador
✔️ Post a video or a picture
✔️ Tag at least 3 friends
✔️ Repost our content
✔️ Involve your organization
Sponsor the initiative
✔️ Post a video or a picture
✔️ Tag at least 3 friends
✔️ Repost our content
✔️ Involve your organization
✔️ Sponsor the initiative
Find resources for your journey
Discover resources to support your brain health journey, including articles, videos, and links to credible organizations for insights on cognitive wellness.
- ArticlesDiscover insightful articles on brain health topics.
- VideosWatch engaging videos on brain health and wellness practices.
- Supporting OrganizationsConnect with reputable organizations dedicated to brain health research and advocacy.
- Brain Health Applications and InterventionsExplore mobile apps designed to support brain health and cognitive function.
Want to get featured in our Instagram feed?
Explore the Brain Health Challenge and embark on your own path to a sharper mind and a healthier you. Send us your media!
Proudly supported by The Swiss Brain Health Foundation
© Brain Health Challenge
Brain Health Challenge
Contact
#BrainHealthChallenge
By the CAS Brain Health
University of Bern
Hochschulstrasse 6, 3012 Bern, Switzerland
Calendly
By the CAS Brain Health
University of Bern
Hochschulstrasse 6, 3012 Bern, Switzerland
Calendly
Disclaimer
All text, photo, and video materials belong to their owners and are for demonstration purposes only. Please do not use them in commercial projects.
All text, photo, and video materials belong to their owners and are for demonstration purposes only. Please do not use them in commercial projects.
